Stay tuned for our upcoming Birth and Beyond virtual workshop in February, 2026! (see details below)
Birth & Beyond Webinar!
We invite you to attend our latest workshop,
Birth & Beyond Webinar: Nurturing Your Nervous System from Pregnancy Through Birth!
Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress
Hormonal Changes
Prenatal stress activates the body's stress response, releasing stress hormones such as cortisol and adrenaline. While these hormones are essential for short-term stress responses, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Neurological Development For Baby
Your developing baby is sensitive to the hormonal changes associated with maternal stress. Prenatal stress may influence the development of the infant brain and nervous system.
And Instead Experience...
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Birth & Beyond Webinar
Hi Mamas,
After caring for pregnant moms and new moms for over 15 years, there's one thing we know for sure... there is NO one perfect pregnancy and delivery that fits everyone.
In fact, planning for the perfect pregnancy and delivery means planning for the imperfect moments and the bumps in the road!
We also know that many moms-to-be (and dads) don't realize how MANY CHOICES you have when it comes to your care, support and steps to achieving your perfect pregnancy (whatever that may be!).
This is exactly why we’re excited for you to join us virtually to learn HOW to design your perfect pregnancy and delivery AND what to do if things don't go quite as planned. In fact, we will share with you how we made decisions throughout each of our pregnancies... if you know the Capital District Family Chiropractic team, you know we have had LOTS of babies. 😂
We will treat you to connection with like-minded families and providers.
We’ll dive in to show you options for your pregnancy that you may not have ever discovered!
You do NOT have to struggle through...
• Uncomfortable Digestion
• Swelling
• Overwhelming Fatigue
• Low Back/Pelvic Pain
• Lack of Sleep
Of course, if you have personal questions about your pregnancy (sleep, mood, pain, birth plans, etc...) the Capital District Family Chiropractic Care Team will be ready to HELP YOU! We can't wait to celebrate your growing family!!!
See You Soon,
Team Capital District Family Chiropractic
Join us for our upcoming Birth and Beyond virtual workshop on Zoom on February 14th, 2026!
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at 12:00 pm on January 31st, 2026 on Zoom!
Can I bring a friend?
Absolutely! We encourage you to invite a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to invite them to join the webinar!
Birth & Beyond Webinar FREE Webinar
Nurturing Your Nervous System
from Pregnancy Through Birth
January 31st, 2026 at 12:00 pm on Zoom!