Stay tuned for our upcoming Birth and Beyond virtual workshop in March, 2026! (see details below)
Birth & Beyond Webinar: Fertility & Pregnancy Edition
We invite you to attend our latest workshop,
Birth & Beyond Webinar: Fertility & Pregnancy Edition: Nurturing Your Nervous System from Pregnancy Through Birth!
Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress
Preparing to Conceive: Creating a Regulated Foundation
Learn how stress, nervous system tone, and environmental inputs impact fertility and hormonal balance. We’ll explore how both partners can support regulation, adaptability, and overall nervous system health before conception.
Supporting Pregnancy Through Regulation & Safety
Understand how the pregnant nervous system changes, why regulation becomes more challenging, and how partners can co-regulate through touch, communication, posture, and daily support. Learn how a regulated nervous system supports comfort, resilience, and healthy adaptation during pregnancy.
Postpartum & the Fourth Trimester: Supporting Recovery and Regulation
The postpartum period is a time of heightened nervous system demand. Learn how sleep disruption, hormonal shifts, and new responsibilities affect regulation—and how couples can intentionally support recovery, emotional safety, and nervous system healing during the fourth trimester.
And Instead Experience...
✅ A deeper understanding of how the nervous system shapes the perinatal experience
✅ Practical tools for co-regulation before, during, and after pregnancy
✅ Insight into stress responses, emotional shifts, and sensory overload in the postpartum period
✅ Ways partners can actively support nervous system regulation and recovery
✅ A shared framework for navigating parenthood with more calm, connection, and confidence
Please watch this short video from Dr. Rhiannon Clauss
Birth & Beyond: Fertility & Pregnancy Webinar
Hi Mamas,
We’re focusing on connection where it matters most: the nervous system. After caring for pregnant moms and new moms for over 15 years, there's one thing we know for sure... there is NO one perfect pregnancy and delivery that fits everyone.
In fact, planning for the perfect pregnancy and delivery means planning for the imperfect moments and the bumps in the road!
We also know that many moms-to-be (and dads) don't realize how MANY CHOICES you have when it comes to your care, support and steps to achieving your perfect pregnancy (whatever that may be!).
Birth & Beyond: Fertility & Pregnancy is a special perinatal workshop designed to help understand how nervous system health influences fertility, pregnancy, birth, and the postpartum period—and how partners can actively support regulation, resilience, and recovery together.
Pregnancy and postpartum are profound neurological events. When both partners understand how the nervous system adapts and responds during this season, they are better equipped to support each other, reduce stress, and build a calmer foundation for their growing family.
This is exactly why we’re excited for you to join us virtually to learn HOW to design your perfect pregnancy and delivery AND what to do if things don't go quite as planned. In fact, we will share with you how we made decisions throughout each of our pregnancies... if you know the Capital District Family Chiropractic team, you know we have had LOTS of babies. 😂
What This Workshop Is About
This webinar explores the perinatal journey through a nervous system–focused lens, emphasizing regulation, safety, and connection at every stage.
We’ll dive in to show you options for your pregnancy that you may not have ever discovered!
You do NOT have to struggle through...
• Uncomfortable Digestion
• Swelling
• Overwhelming Fatigue
• Low Back/Pelvic Pain
• Lack of Sleep
Of course, if you have personal questions about your pregnancy (sleep, mood, pain, birth plans, etc...) the Capital District Family Chiropractic Care Team will be ready to HELP YOU! We can't wait to celebrate your growing family!!!
See You Soon,
Team Capital District Family Chiropractic
Join us for our upcoming Birth and Beyond virtual workshop on Zoom on March 28th, 2026!
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at 12:00 pm on Saturday, March 28th on Zoom!
Can I bring a friend?
Absolutely! We encourage you to invite a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to invite them to join the webinar!
Birth & Beyond: Fertility & Pregnancy Webinar FREE Webinar
Nurturing Your Nervous System
from Pregnancy Through Birth
Saturday, March 28th, 2026 at 12:00 pm on Zoom!